How menopause relief found by EFT Emotional Freedom Technique

Would not it be wonderful if it find a way to natural menopause relief? No doubt there are many herbal remedies, supplements and medications that can help and the women who suffer from insomnia, hot flashes, night sweats and depression. But there is also a relatively new twist on an old practice that has helped more than 100,000 women!

This relatively new adaptation of the ancient Chinese practice of acupuncture is called The Emotional Freedom Technique, orEFT. E 'was developed by Gary Craig in 1990, while working with Dr. Roger Callahan, a cognitive psychologist.

What is EFT?

EFT has by chance a bit, "as Dr. Callahan helped found a patient with a phobia of water was. Based on its origin is the psychology of the energy and flow of physical energy, was the doctor in a position to the man of her severe phobia cure.

Gary Craig has taken the concept a step further, developing the practice of EFT. Hesuccessfully over 100,000 people, all with virtually zero side effects and does not handle complaints. It is safe, easy to use and very inexpensive.

How does EFT?

Eastern medicine has long been recognized since the connection between human health and their mental health to physical. Her biography is your biology is another way of saying this. The levels of stress are directly related to your physical well-being.

Western medicine wasslow to accept that, along with many other aspects of Oriental medicine. However, this is slowly changing and now many insurance companies cover alternative treatments such as acupuncture.

EFT uses the pressure points as acupuncture, but instead of needles you use your finger tips. Certain parts of the body are touched lightly with your fingertips, and at the same time, it speaks positively affirming statement.

At first glance, everything seems a bit "funny, but because it is soeffective, this will soon be won. Very often, people find many sources of emotional pain and buried in a position to find relief too real. It can be a bit "like a geyser emotional upheaval brings healing in their way.

To find a doctor EFT.

A therapist or psychologist knows, EFT and can possibly recommend a good one. The site also contains a list of EFT practitioners. Make sure you talk to your doctor and you feelcomfortable with him / her. EFT can be very personal and you need to have a good relationship that is open and trusting.

EFT can help with menopausal symptoms?

Many of the symptoms of menopause have a strong emotional bond. Perimenopause and menopause is a time of emotional appraisal and EFT is a very appropriate therapy to help with the process. Stress can be relieved through personal baggage, which will offset a great help to hormones. This in turnbring significant relief of menopause.

EFT is a safe, natural, scientific and traditional healers but a good way can be to get some help. Moreover, it is easy to use and can be performed anywhere, anytime!

Source: http://health-emotional-freedom-technique.chailit.com/how-menopause-relief-found-by-eft-emotional-freedom-technique.html

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